Apr 24, 2023
How do you make a change? How do you squat 500 pounds? How do you lose 50 pounds? Sometimes the answer is simple. Anything that you want to know or any skill that you want to acquire, I want you to ask yourself. Have you tried trying?
Mar 27, 2023
Who are you surrounding yourself with? Who do you want to be like? What do you want to do? This episode is about The Company You Keep, why taking a look at this area of your life is important, and who you should surround yourself with and why.
Mar 13, 2023
What makes someone a good listener? We all know what it feels like when someone isn’t really listening to us. So what makes the difference? In this episode, I am talking about ways to be a better listener including what makes a bad listener, what to avoid doing, as well why listening to each other is so important.
Feb 13, 2023
Things that come up in life that bring hardship also bring us strength. Listen in to learn what I mean when I say the obstacle is the way and what to do (as well as what not to do) when you are confronting an obstacle.
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Jan 30, 2023
Welcome back to the Champion Mindset podcast! This week, we are coming in hot and talking about discomfort. What is discomfort and what purpose does it serve? What about failure? I believe failure has a purpose and discomfort is where change happens. It is an opportunity and a call to mindful action. Tune in now to...